What happens when you stop smoking: The Memoirs of a Smoker

One of my work colleagues, who used to be a moderate smoker, recently told me “there’s nothing good about smoking”.

Cigarette Butts

Cigarette Butts: Many of them

I’m currently fighting an extreme uphill battle. It’s been around 5 days now without smoking and already I’ve learnt a very large amount about just what happens, both for your health, mentally and socially. I’ve also learnt how the government agencies such as the NHS look at you, and just what they assume about you. What both smokers and non-smokers think of you, the secretive underworld taboo that is “Social Smoking” and most importantly: who will support you and who won’t… in 5 days. Read on to find out just how rough the journey to stop smoking can be.

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